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This is me. I love my wife Amy and our kids Katy, Townsend, Mike, Malone and Simms. I have a passion for leadership, technology and triathlon (especially the Ironman distance). My first Ironman was Louisville in 2011. I am training for Ironman Boulder 2014 and raising money to battle Crohn's Disease.

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    Here is some great swim stroke advice that I found in Triathlete magazine. 

    Here is some great swim stroke advice that I found in Triathlete magazine. 

    Posted on Wednesday, April 2nd 2014

    Tags Ironman Training swim swimming ironman